Most people enjoy summer and the activities they can do in these seasons, such as being in the sun, sunbathing at the beach, and other similar outdoor activities. However, there is a downside to this as well. Being too much in the sun, especially during peak hours, can cause damage to your skin. Sun rays can cause burns, tanning, worsen acne and more. It is crucial to protect your skin from the sun, as sun damage cannot be reversed, although it can be treated and managed. You can visit the best skin clinic in Ludhiana for proper treatment and guidance. As it is difficult to reverse the damage, you can avoid it by taking preventive measures.
How Does The Sun Damage Your Skin
Sun rays contain harmful Ultraviolet Rays. Prolonged sun exposure can cause these UV rays to penetrate deeper into your skin and can alter your DNA at a cellular level. It is called photoaging. It takes considerable time to show the symptoms and damage of photoaging. Photoaging can make you look older even when you are young. Also, it can worsen your acne, but you can get effective acne treatment and prevent it from exacerbating. Exposure to harmful UV rays can also cause skin cancer. You can get effective treatments for sun damage from the best dermatologist in Ludhiana. Other damages the sun can cause to your skin are:
- Loss of skin elasticity
- Dry and rough skin
- Uneven skin
- Wrinkles
- Age spots
- Thin skin
- Broken capillaries
- Skin cancer
- Worsen hyperpigmentation
Treatments To Treat Sun-Damaged Skin
Some treatments can help repair and treat sun-damaged skin and are generally recommended by dermatologists. These treatments are as follows:
Chemical Peels
It is also known as derma peeling or chemexfoliation. In this, a chemical solution is used to enhance skin appearance. The solution includes chemicals such as salicylic acid, glycolic acid, carbolic acid, trichloroacetic acid and lactic acid. You can experience a burning sensation while getting this treatment. However, it only lasts for about 5 to 10 minutes. Visit the best skin clinic in Ludhiana to treat your sun-damaged skin.
Laser Resurfacing
This treatment helps treat sun damage by using light energy to target the affected areas of the skin. It also enhances uneven skin colour and reduces scars and wrinkles.
Collagen Induction Therapy
It is also known as microneedling, skin needling or dermarolling. Collagen induction therapy is a type of cosmetic procedure in which, using sterilized needles, skin is pricked. When the needle is stung on the skin, it causes wounds, which causes the body to heal by producing collagen and elastin. As a result, your skin looked younger and healed. You can get this treatment from the best skin clinic in Ludhiana.
Dermabrasion
It is a cosmetic skin-resurfacing procedure in which a rotating device is used. This device rotates rapidly against the skin, which sands the outer layer of the skin. Immediately after the treatment, you will have swollen and reddish skin. But after some time, when the skin grows back, it will be smoother and healthier.
Preventive Measures To Avoid Sun Damage
Even though sun damage cannot be repaired, you can prevent it from damaging in the first place. Follow these tips to prevent and avoid sun damage.
- Apply Sunscreen – It is imperative to apply sunscreen because it adds a protective layer to your skin. Did you know that 95% of the sunlight that reaches the search is UVA, while 5% is UVB. UVA and UBA are different from one another. UVA can penetrate deeper into your skin as it has a longer wavelength, while UBV has a higher energy level, which causes damage to the outer layer of the skin. It has a short wavelength. Hence, to protect yourself from UVA and UVB rays, the best dermatologist in Ludhiana recommends using broad-spectrum sunscreens.
- Moisture The Skin – Moisture your skin is essential to maintain healthy skin and avoid damage. Using a moisturizer with SPF creates a protective layer and restricts the penetration of harmful sun rays. This barrier of moisturizer prevents your skin from ageing, wrinkles and fine lines.
- Limit Your Sun Exposure – One of the ways to protect your skin is by limiting your exposure to sun rays. Avoid being out in the sun, especially in the afternoon, if possible. However, if you have to be in the sun because of the nature of your work, apply a generous amount of sunscreen and cover your skin from direct sun exposure. This will greatly help in avoiding sun damage.
- Follow Skincare Routine – Proper skin care will be beneficial and prevent damage from the sun and in general. The best dermatologist in Ludhiana recommends people use ingredients such as niacinamide, azelaic acid, vitamin C, AHAs (Alpha hydroxy acids), retinol and retinoids in their skincare routine. These ingredients help reverse sun damage and make the skin healthy, soft and nourished.
Conclusion
Sun can damage your skin severely, and if you do not take adequate care, it can exacerbate your acne and cause serious diseases such as skin cancer. Hence, following some steps like applying sunscreen, limiting sun exposure, regularly moisturizing your skin and following a proper skincare routine is essential. However, if the sun severely damages your skin, visit the best skin clinic in Ludhiana and get effective treatments from a board-certified plastic surgeon.